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Wellness Tracks

open mind health wellness tracks

Customized and Holistic Treatment Plans

Open your mind to better mental health treatment with our 21 individualized and holistic treatment plans or Wellness Tracks. 

Our practice areas address audiences, including individuals, couples, families, teens, veterans, active-duty military personnel, women, older adults, and diverse populations.

 

We treat core symptoms such as addiction, trauma, anxiety, depression, PTSD, and ADHD, combining traditional treatment with alternative and complementary methods such as music and art therapy, breathing exercises, and more.

Featured Wellness Tracks

Click the four categories below for detailed descriptions and target outcomes for each of our Wellness Tracks.

How it Works

The Open Mind Health wellness tracks are guided by your life journey and background. Our experienced and empathetic providers work with you to create a holistic roadmap to optimize your mental wellness trajectory.

Complete your assessment and book your appointment

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Get to know your provider and design a customized plan for you

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Begin your mental wellness journey

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Get into a Wellness Track(s)

Assess & advance Personal Evolution Level

Continuously assess your progress, maintain gains and ongoing support 

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Core Symptoms

Core Symptoms

Core Life Domains

Core Life Domains

Diverse Populations

Continuing Assessment, Maintenance, and Support

Continuing Assessment, Maintenance and Support

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